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Following are 14 questions related to your mental well-being.

The questions will ask you about some of the ways that you might be feeling well, and functioning well, in your day-to-day life.

Remember:

  • There are resources available, online or in your community, that you might find helpful if you would like to focus on supporting or improving your mental well-being.
  • There are lots of things that we can do to maintain or improve our mental well-being.
  • It is normal to feel better about some parts of our lives than others. It is also normal for these feelings to change over time.

These questions will not provide you with a diagnosis.

If you are concerned about your mental well-being, please talk to your health care provider. You might consider sharing your results with your doctor, or with someone you trust.

Please answer these questions related to your experiences over the last 2 weeks.

Your answers are completely confidential. This website does not save your answers and no one else will ever view them. After you complete these questions, we will offer you some resources that you might find helpful.

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Pathminder is an initiative by the Manitoba government and administered by the Canadian Mental Health Association Manitoba

Manitoba is located on the ancestral land of the Anishinaabeg, Anishininewuk, Dakota Oyate, Denesuline and Nehethowuk Nations and is the Homeland of the Red River Métis. Northern Manitoba includes lands that were and are the ancestral lands of the Inuit.

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